“Every loved one is the centre of a paradise”
For couples who once were lovers and now find a loss of warmth and good feelings. An opportunity (via education, coaching, support and encouragement) to move from being reactive to being responsive in times of stress. Strategies to hold and manage feelings of anger, anxiety, disappointment and frustration. Making some intentional choices – stepping out of the old grooves, unconscious old habits, snares and entrapments – and into your very own regained Heart Space.
The Seasons of Relationship – working towards resilience, maturity, building confidence as individuals and as a couple. The healing power of hearing each other.
Key tips for emotional safety and communication. Both sides deserve to be heard with respect. Small steps and repetitions to gradually integrate mutually agreed goals.
A philosophy of kindness and compassion in the process of attending to old pain; not ignoring, minimising or criticising. Working with hopes, dreams, symbols, images, and future vision.
Progressive levels of educative materials and exercises, building emotional fitness.
You set your own goals.